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Slow Cooker Breakfast Rice Pudding with Chai Spices and Coconut Milk

Slow Cooker Breakfast Rice Pudding with Chai Spices and Coconut Milk

The warming aromatic spice cardamom and lots of orange zest make this a digestive comfort food extraordinaire. Serve warm for breakfast or chilled for dessert. Cardamom has long been considered the elixir of longevity in traditional Chinese medicine. I can’t think of a better way to encourage long life than to start the day with warm rice pudding. You will[Read More…]

by 3 août 2019 0 comments Breakfasts
Gluten-Free Pumpkin Spice Pancakes

Gluten-Free Pumpkin Spice Pancakes

This hearty breakfast is the perfect start on a cold, frosty morning. Cinnamon in the pumpkin pie spice helps stimulate peripheral circulation, which warms up cold hands and feet, and helps lower blood sugar and triglyceride levels. The addition of pumpkin gives the pancakes a healthy dose of vitamin C, soluble fiber, and beta-carotene. DAIRY-FREE, GLUTEN-FREE, QUICK, VEGAN SERVES 4[Read More…]

by 3 août 2019 0 comments Breakfasts